It took me forever to find a pair of shoes to wear this morning. My left foot and ankle is so swollen. Christie, in her semi-professional opinion, thinks it's a side-effect from shin-spints. My ankle/shin has been sensitive for about a week, and last night as I was stretching before tae kwon do, I noticed my ankle was quite a bit bigger than the other one.

After icing and wrapping the evening before, I woke up this morning with a huge foot. So big, it was a bit numb. Moving it around helped, better circulation, I suspect. It feels better now, but my foot still looks like a balloon.

What a development.