August Results
Sigh.
August sucked. I started out well, but the second half went to absolute crap. For the second half of the month, I averaged 2761 daily calorie consumption. Averaged.
So I'm starting over again. The gym is doing a contest for the next twelve weeks, so I'm hoping it will provide the extra kick in the pants I need when I'm tempted to binge. It worked well the first time, but back then I was pretty sure I could place. At my gym, not so much. There's a lot of people with a lot more fat to lose.
But anyway, I had to turn in both my nutrition and my fitness goals in order to participate, so I have some accountability. I think I need to do a little self-reflection to figured out why I went wrong.
Labels: body image
posted by Amanda @ 10:48 AM
2 Antiphon:
Well, I doubt it will be any consolation for you, but my summer eating sucked too and my weight totally reflects that suckitude. And to add insult to injury, when I saw the thyroid specialist today, she informed me that I am actually hyperthyroid which is the version that is supposed to make you lose weight, not gain. I shudder to think what my scale might say if my thyroid was doing its job properly.
I have been here many, many times. [sympathetic hug]
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